Are you experiencing vulvar pain during sexual intercourse?
Although as common as arthritis, pain during sexual intercourse remains a taboo subject affecting up to 18% of women. Various issues may...
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Physio&Co.
Apr 42 min read
How to naturally manage cervical and lumbar pain without opioids!
Lumbar and cervical pains are common conditions that can significantly impair quality of life. When pain strikes, seeking quick relief is...
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Physio&Co.
Mar 202 min read
How to release a pinched nerve in the neck ?
Neck pain can be particularly debilitating in daily life. When you experience a blockage or pain in the neck, it is often difficult to...
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Physio&Co.
Feb 12 min read
Coxarthrosis: Moving Towards a Better Quality of Life!
Osteoarthritis, affecting approximately 240 million people worldwide, remains a significant public health challenge. Among its various...
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Physio&Co.
Jan 222 min read
Telehealth to improve access to physiotherapy in remote areas!
Telehealth, with its technological advancements, has opened new perspectives in the medical field. In this article, we will explore how...
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Physio&Co.
Jan 152 min read
What exercise to do when you have knee pain?
Knee pain can be a frustrating experience, limiting mobility and impacting the quality of life. However, it's important to note that...
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Physio&Co.
Nov 29, 20232 min read
How to dress for physiotherapy?
Welcome to the Physio&Co blog. ! Today, let's dive into an often overlooked but crucial aspect of your at-home physical therapy...
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Physio&Co.
Nov 23, 20232 min read
Maximize your mobility: Prescribing technical aids at home
Welcome to the Physio&Co blog. ! Today, let's dive into a crucial topic for optimal mobility recovery: the prescription of technical...
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Physio&Co.
Oct 30, 20232 min read
Physiotherapy and rotator cuff pain: How can it help you?
Rotator cuff pain is a common condition that can greatly affect mobility and quality of life. This pain, which occurs in the shoulder,...
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Physio&Co.
Oct 25, 20232 min read
Low back pain and medical Imaging: The role of physiotherapy
Low back pain, or lumbalgia, is a common health issue affecting millions of people. These pains in the lumbar region of the back can be...
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Physio&Co.
Oct 18, 20232 min read
When to see a physiotherapist?
Physiotherapy is a health discipline that offers a wide range of benefits, from pain management to injury rehabilitation. Many people...
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Physio&Co.
Oct 10, 20232 min read
Why Choose Home Physiotherapy
When it comes to your health and well-being, ease of use and comfort are essential. This is especially true when you need physical...
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